Flexible Corporate Wellness Programs

Our innovative programs provides the most flexibile option from anywhere in the world!

Why have a wellness program?

Thinking forward companies understand that wellness in the workplace is an important part of business.  Introducing a wellness program is known to reduce costs but many companies are implementing programs as it helps attracts the best candidates as well as improves employee morale, productivity, team cohesiveness and retention.  A study completed in 2010 showed that for every dollar spent on a wellness program showed a reduction of medical costs by $3.27 and absenteeism by $2.73.  Wellness programs are largely successful because the benefits are a two way street as the results are beneficial for both the employee and the company.  Spending time to reduce organizational costs through prevention, recognition, and assistance is a worth while investment and one that few organizations regret.

We promise you this: increase employee morale and productivity while decreasing your sick time and health costs!

Online Live and Interactive Bootcamp and/or Yoga Programs

SelfLove Health and Wellness has several corporate wellness offerings from lunch and learn programs to nutrition and fitness programs but our innovative online live and interactive bootcamp and yoga program is the best option for a corporate wellness program.  This option provides the most flexibility for employees and employers as it provides physical fitness and coaching from anywhere in the world.  Our programs are great for companies with employees in many different locations, shift workers, small businesses, high-intensity workplaces or work-from-home programs.

Classes are offered in a private virtual studio using the Zoom Application.  For participation, the locations (or employees) require an internet connection and a computer/iPad, with a webcam and microphone, set up in a location where the teacher, Kelly Fernandes, can view the students.  This format is different from streaming a class as the teacher can interact with the students and provide a more personalized class experience. 

The following information provides the different program packages and options for your company for unlimited participants:

Programs

Program #1 - Private Corporate Bootcamp or Yoga Classes

  • A private class time will be set and will be reserved only for your employees.  A password will be in place to ensure only your employees can enter the online studio for security. 
  • The option of two 30-minute bootcamp classes per week and/or one 60-minute Gentle Hatha Yoga class.  Classes are designed to accommodate all levels; and, 
  • A personal SelfLove Junkie Accountability and Mindset Coach who motivates and helps employees get to class and works on mindset to help employees focus on doing good things for their bodies.

Prices range from $280.00 CAD to $720.00 a month based on your customizable options.

Program #2 - Online Live Bootcamp Program PLUS yoga

What does the program include?

  • LIVE Bootcamp classed offered every week that can be completed anywhere there is wifi connection.  Live classes are offered at 12:15 p.m. and 8:30 p.m. EST. 
  • Workouts are maximized to challenge the cardiovascular system as well as provide muscle-based exercises for a full-body workout without overexerting participants.  All classes are designed to accommodate all levels. 
  • Additional LIVE yoga classes offered every week.
  • Access to recorded 20-30 minute cardio and muscle based workouts that can be completed anytime
  • Access to simple and easy sample meal plans to assist with nutrition; and, 
  • A personal SelfLove Junkie Accountability and Mindset Coach who motivates and helps employees get to class and works on mindset to help employees focus on doing good things for their bodies.

Prices range from $462 CAD to $725 CAD a month based on your customizable options.

Interested in obtaining your FREE quote?

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